What is couples counselling?
Every couple has difficult times in their relationship. Sometimes they manage to sort them out and go forward together, but at times the problems run too deep. These are the times when couples counselling can support people to resolve their differences and find healthier ways of relating.
The River Knows: On Change, Momentum and Meandering
The process of change is rarely a straightforward one. More like the path of a river through a changing landscape, change sometimes requires us to learn to go with its flow.
A Council of the Wise: Who Helps You Find Your Way?
Being lost can be terrifying, especially for a child. But what if you feel lost and adrift as an adult? How do we find our way home and who can we call on for wisdom?
Staying Grounded: A Self-Care Checklist for Using Relational AI
Artificial intelligence can be a valuable tool in our everyday lives, but sometimes the attachment we feel to our AI assistants can become problematic. If you’re wondering about your own relationship with AI, please read on for A Self-Care Checklist.
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